Podcasts On Performance

alex hutchinson

Alex Hutchinson: Pushing The Limits of Human Endurance

Alex Hutchinson is one of the world's most highly respected authorities on the subject of endurance sports. With a PhD in Physics from Cambridge and a Master’s in Journalism from Columbia, his articles in Runner’s World, Outside...

Matt Fitzgerald: Life Is A Marathon – Bipolar Disorder

Season Two of Runchatlive brings you hugely respected endurance runner, sports journalist & best selling author Matt Fitzgerald, talking to us about his latest book 'Life Is A Marathon.'  *APOLOGIES in advance for sound...
jeff gaudette

How To Train for 5k PB with Jeff Gaudette

Struggling to get that 5K PB? Tired of the same parkrun time every week? Then this episode with Runners Connect founder & head coach Jeff Gaudette is for you! The UK now has some 623 parkruns happening every Saturday across...
rich willy

Dr Rich Willy: Tips For Older Runners

Many runners know all to well that hitting 40+ years brings changes; pace decreases, recovery takes longer, injury patterns change. The good news is there ARE specific things we can do to minimise the effects of age, plus some...