Runchatlive Podcasts: Gait and Shoes

In Part 4 of our four part GAIT ANALYSIS special, guest is Dr Allison Gruber, Assistant Professor in the Department of Kinesiology at Indiana University Bloomington. discusses what the research tells us about footwear and foot strike in relation to reducing running injury and increasing running performance.

In Pt 3 of our four part GAIT ANALYSIS special, our guest Dr Izzy Moore discusses what we should be looking when working with female runners,

In Part 2 of our four part GAIT ANALYSIS special, our special guest Jean Francois Esculier, Vice-President & Director of Research & Development at The Running Clinic, discusses the effectiveness of common Running Gait Modifications, in particular with regards to Patellofemoral Pain.

In Pt1 of this FOUR PART SERIES on GAIT ANALYSIS, Dr. Max Paquette, Associate Professor of the University of Memphis Human Performance Center and Director of the Musculoskeletal Analysis Laboratory, discusses running biomechanics and to what extent it we can use it to reduce running injury risk and increasing running performance.