Mike James: Multiple Peak Training for Runners

by | Jan 20, 2019 | Podcasts On Performance

Mike James ‘The Endurance Physio‘ is a hugely experienced ultra endurance athlete and evidence driven therapist so expect some great advice as Mike chats to us live from this year’s ‘The Running Show‘ at the Birmingham NEC.

After a natural & expected conversation about beard products (you’ll only appreciate that if you joined us for the live video recording at www.facebook.com/runchatlive), Mike focused on how to successfully prepare for multiple peaks in a year without succumbing to the all too often symptoms of overtraining, pain or injury.

This episode provided a good example of the advantages of joinng us for the LIVE recording. By doing so you get the chance to ask our guest questions and benefit from their huge experience!

Mike James was one of our speakers at ‘RCL International Running Conference 2019’ in Brighton, UK. His presentation can be accessed HERE.


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