Podcasts On Performance


Dr. Guillaume Millet: UltraTrail Running & Fatigue

Dr. Guillaume Millet talks about his research investigating the physiological, neurophysiological and biomechanical factors associated with fatigue, including that associated with UltraTrail Running.

return to running post natal

Running Post Pregnancy: Emma Brockwell & Grainne Donnelly

In Ep.46 of Runchatlive we are delighted to be joined by leading Women's Health Physiotherapists Emma Brockwell and Grainne Donnelly who discuss "Guidelines for Returning to Running Post Pregnancy". Given the importance of this...
claire minshull

Dr. Claire Minshull: Strength Training For Runners

Strength training for runners is a huge topic lately, but frequently filled with myth and misconception. In Runchatlive Ep.44 we have the GREAT pleasure of bringing you Dr. Claire Minshull, a Rehabilitation & Conditioning...
matt fitzgerald

Matt Fitzgerald: Running The Dream – Train Like An Elite

In this episode of Runchatlive, we welcome the return of Matt Fitzgerald, nutritionist, endurance athlete and author of hugely popular books such as 'Brain Training For Runners', 'Run Faster 5k to Marathon', '80/20 Running',...