What can we learn from the diets of Elite Athletes? On the podcast recently we were thrilled to be joined by Matt Fitzgerald, hugely respected endurance runner, sports journalist & best selling author. His book ‘The Endurance Diet’ is a fantastic resource for anyone looking for tips on how to organise your diet to suit your activity.
![The Endurance Diet: Matt Fitzgerald](https://www.runchatlive.com/wp-content/uploads/2022/06/EnduranceDiet_600_242_5.png)