What can we learn from the diets of Elite Athletes? On the podcast recently we were thrilled to be joined by Matt Fitzgerald, hugely respected endurance runner, sports journalist & best selling author. His book ‘The Endurance Diet’ is a fantastic resource for anyone looking for tips on how to organise your diet to suit your activity.
How much of diet modification is down to mind over matter? Understanding the challenges & principles of behaviour change is something Dr Gary Mendoza specialises in, as a lecturer in Nutrition for Sport & Exercise at Bath Spa and Cardiff Metropolitan Universities. We were fortunate enough to have him on the Runchatlive podcast and Sports Therapy Association podcast!
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Food Intolerance Testing with special guest Dr Gill Hart, Scientific Director at YorkTest Laboratories, leading UK Biochemist and expert on food intolerance with over twenty years experience in the development and clinical evaluation of diagnostic tests.
What can we learn from the diets of Elite Athletes? On the podcast recently we were thrilled to be joined by Matt Fitzgerald, hugely respected endurance runner, sports journalist & best selling author. His book ‘The Endurance Diet’ is a fantastic resource for anyone looking for tips on how to organise your diet to suit your activity.
How much of diet modification is down to mind over matter? Understanding the challenges & principles of behaviour change is something Dr Gary Mendoza specialises in, as a lecturer in Nutrition for Sport & Exercise at Bath Spa and Cardiff Metropolitan Universities. We were fortunate enough to have him on the Runchatlive podcast and Sports Therapy Association podcast!