New 2024 course dates to be announced soon! ‘Gait Analysis For Runners: A Modern Approach’ with Matt Phillips, Creator of runchatlive.com. A three day course (two Saturday mornings online and one whole Saturday face-to-face) is suitable for professionals who currently offer gait analysis or are thinking of offering it in the future.
‘Runners Guide’ is our new foundation course with 15 fantastic video lessons, each one providing runners of all levels with evidence informed advice on how to reduce running injury & improve running performance.
Mike James, Physiotherapist, Sports Therapist & Endurance Athlete, discusses how exercise progression for runners is often complicated by performing too many exercises & changing them too often. He demonstrates how to simplify exercise prescription, providing runners & therapists with simple ways to optimise.
For runners, being injured is obviously no fun. But what makes it even MORE frustrating is the huge amount of contradicting advice out there depending on which professional you talk to. Everyone seems to have a different solution. Why is that?
