How To Train for 5k PB with Jeff Gaudette

How To Train for 5k PB with Jeff Gaudette

Face Face Face Face How To Train for 5k PB with Jeff Gaudette Struggling to get that 5K PB? Tired of the same parkrun time every week? Then this episode with Runners Connect founder & head coach Jeff Gaudette is for you! The UK now has some 623 parkruns happening...
Christopher Johnson: Assessing For Injury & Performance

Christopher Johnson: Assessing For Injury & Performance

www.runchatlive.com “Putting Evidence Back IntoRunning Injury and Performance” CLICK HERE CLICK HERE CLICK HERE Face Face Face Face Christopher Johnson: Assessing For Injury & Performance Episode 26 of Runchatlive sees us talking to Chris Johnson,...
Mike James: Multiple Peak Training for Runners

Mike James: Multiple Peak Training for Runners

Face Face Face Face Mike James: Multiple Peak Training for Runners Mike James ‘The Endurance Physio’ is a hugely experienced ultra endurance athlete and evidence driven therapist so expect some great advice as Mike chats to us live from this year’s...