“Putting Evidence Back Into
Running Injury and Performance”
Strength Training For Runners (Runchatlive 2019 Day 2.5 Mike James)
RCL INTERNATIONAL RUNNING CONFERENCE
October 30-31st 2019
Day2.5: Mike James
Presentation: “Strength Training For Runners”
Duration: 45 minutes
Purchase: Link to YouTube Video (HD)
About The Speaker
Mike James a.k.a. ‘The Endurance Physio’ is a Physiotherapist, Sports Therapist and Triathlon Competitor with over 20 years’ experience as an ultra
endurance athlete & cliniciant. As well as having an MSc in Physiotherapy & degrees in Sports Rehabilitation and Sports Science., he is also a former Royal Air Force Physical Training Instructor.
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