“Putting Evidence Back Into
Running Injury and Performance”
Chris Kitson Osteopath: Screening To Predict Running Injury
To what extent can we effectively ‘screen’ runners to identify movement patterns linked with a higher risk of injury? Despite the popularity of such screening even in high end professional sport, the evidence really isn’t that clear…
In this episode of Runchatlive, we chat to Chris Kitson, Osteopath and joint founder of The Movement Hub, a personal training & manual therapy centre in the North of England. As a competitive triathlete, Chris has worked with numerous GB level athletes and has an excellent understanding of the stresses that are involved in top level sport. As a keen advocator of evidence based treatment and promotor of modern day Osteopathy, Chris offers a valuable insight into how much faith should be placed in the prediction of injury via screening.
Apologies in advance for the low sound quality. These were down to technical issues at Chris’ end that we couldn’t fix in time for the live recording.
If you cannot find our audio podcast on your favourite player (Overcast, Pocketcast, Stitcher, etc.) do please let us know and we’ll make sure it is added!
Join us LIVE for future episodes
Runchatlive episodes are recorded LIVE. For details of up & coming episodes, follow us on our Facebook Page.
If you prefer to watch or listen in your own time, here are some options:
Interested in starting YOUR OWN Podcast?
Here’s two things we wish someone had told us when we started:
- WHICH PODCAST HOST?
Choosing a suitable host company to upload, store & distribute your podcast material will always depend on your individual circumstances & needs. That said, if you’re looking for a company to help your podcast grow, we recommend Podbean. Set up is super easy, as is transferring from a different host. Click HERE for details.
- WHICH RECORDING SOFTWARE?
After trying many ways to do both solo recordings and with guests, we wholeheartedly recommend you try Be.Live online software. It’s the best value, simple to use (for you AND your guest), and has some great tools to brand it as you want. Testing the software is FREE (no credit card recquired). Click HERE for full details.