Gait Analysis for Runners with Jessica Bruce & Trevor Prior

Gait Analysis for Runners with Jessica Bruce & Trevor Prior

Face Face Face Face RCL35 Gait Analysis Jess Bruce and Trevor Prior Ep.35 of Runchatlive brings a ‘Gait Analysis Special’ with legendary podiatrist Trevor Prior and Run3D founder Dr. Jessica Leitch, discussing the role of Gait Analysis in treating...
Dr. Derek Griffin: The Components of Running Injury Assessment

Dr. Derek Griffin: The Components of Running Injury Assessment

Face Face Face Face Face Dr. Derek Griffin: The Components of Running Injury Assessment In Ep.34 of Runchatlive, we are honoured to be joined by Dr. Derek Griffin, a hugely important player in the dissemination of evidence based practice. Dr. Griffin discusses ways in...
Day 3 of 10in10 challenge

Day 3 of 10in10 challenge

Face Face Face Face Face Day 3 of 10in10 challenge DAY 3 RAMBLINGS In today’s post-run chat I am visibly unimpressed as I had to set out at 10.30am and deal with the pretty extreme the heat of Rhodes. I discuss ways to avoid ‘not getting out the...
Day 3 of 10in10 challenge

Day 2 of 10in10 challenge

Day 2 – Mountain goats, running shoes and achilles issues, and a reminder that you’re welcome to split the daily 10k up into smaller sessions. Apologies in advance for the background wind & the drink breaks. There’s also a couple of pauses in which I am pointing to my running shoes…  

Day 3 of 10in10 challenge

Day 1 of 10in10 Challenge

JOIN THE CHALLENGE! Run 10k a day for 10 days! For each completed day you will earn yourself (or a colleague) a £10 discount off a ticket to the ‘RCL International Running Conference’ this October 30/31 in Brighton, UK. 10 days = £100 discount!