![Gait Analysis for Runners with Jessica Bruce & Trevor Prior](https://www.runchatlive.com/wp-content/uploads/2019/10/RCL35_Advert_Run3D_hand_only_600_338.jpg)
![Gait Analysis for Runners with Jessica Bruce & Trevor Prior](https://www.runchatlive.com/wp-content/uploads/2019/10/RCL35_Advert_Run3D_hand_only_600_338.jpg)
![Dr. Derek Griffin: Running Injury Assessment](https://www.runchatlive.com/wp-content/uploads/2019/09/RCL34_Advert_Derek_Griffin_hand_only_600_338.jpg)
Dr. Derek Griffin: Running Injury Assessment
www.runchatlive.com “Putting Evidence Back IntoRunning Injury and Performance” CLICK HERE CLICK HERE CLICK HERE Face Face Face Face Dr. Derek Griffin: Running Injury Assessment In Ep.34 of Runchatlive, we are honoured to be joined by Dr. Derek Griffin, a...![Day 3 of 10in10 challenge](https://www.runchatlive.com/wp-content/uploads/2019/09/kolymbia_600_242.png)
Day 3 of 10in10 challenge
Face Face Face Face Face Day 3 of 10in10 challenge DAY 3 RAMBLINGS In today’s post-run chat I am visibly unimpressed as I had to set out at 10.30am and deal with the pretty extreme the heat of Rhodes. I discuss ways to avoid ‘not getting out the...![Day 3 of 10in10 challenge](https://www.runchatlive.com/wp-content/uploads/2019/09/kolymbia_600_242.png)
Day 2 of 10in10 challenge
Day 2 – Mountain goats, running shoes and achilles issues, and a reminder that you’re welcome to split the daily 10k up into smaller sessions. Apologies in advance for the background wind & the drink breaks. There’s also a couple of pauses in which I am pointing to my running shoes…
![Day 3 of 10in10 challenge](https://www.runchatlive.com/wp-content/uploads/2019/09/kolymbia_600_242.png)
Day 1 of 10in10 Challenge
JOIN THE CHALLENGE! Run 10k a day for 10 days! For each completed day you will earn yourself (or a colleague) a £10 discount off a ticket to the ‘RCL International Running Conference’ this October 30/31 in Brighton, UK. 10 days = £100 discount!