Face Face Face Face A Look At Marathon Preparation The most common mistake runners make when training for a marathon is incorrect pacing, often caused by not having a suitable target race pace or predicted race time. If your marathon plan is “I just want to...
www.runchatlive.com “Putting Evidence Back IntoRunning Injury and Performance” CLICK HERE CLICK HERE CLICK HERE Face Face Face Face Ian Griffiths: How to choose Running Shoes, Orthotics & Insoles RunChatLive Ep.9 is delighted to bring you the highly...
www.runchatlive.com “Putting Evidence Back IntoRunning Injury and Performance” CLICK HERE CLICK HERE CLICK HERE Face Face Face Face Rosi Sexton: Women’s MMA Pioneer and Osteopath Ep.8 of RunChatLive opens the door to something we are thrilled to...
Face Face Face Face Understanding Pain: The Basics Do you (or a family member/ friend) suffer from pain that has persisted for over 3 months? Has resting / doing rehab exercises not really helped? Does massage / getting ‘clicked’ ease the pain for a while but it...
Face Face Face Face Strength Training for Runners: What Reps and Sets? We’re truly ecstatic to see more people joining us for these Facebook broadcasts! In response we start having LIVE GUESTS as of Episode 8. In today’s episode, we consider the question...
