3D Running Gait Analysis

3D Running Gait Analysis

Face Face Face Face Face 3D Running Gait Analysis Gait analysis was something that only the elite would use as a tool for fine tuning their already near perfect running technique. Technology has made dramatic leaps since then, so just how useful is gait analysis these...
Stop Trying To Get Fixed

Stop Trying To Get Fixed

Face Face Face Face Face Stop Trying To Get Fixed For runners struggling with pain or injury, it can often be confusing as to what type of health professional to visit. In a previous article we considered the difference between a sports therapist, physiotherapist,...
Shin Splints: Give Up Running?

Shin Splints: Give Up Running?

I haven’t been able to run for 6 months. I’ve been resting all the time because of shin splints but am now getting aching symptoms in my lower right leg on the outside, even when I sit down. It feels very sore when I run my fingers along the bone and just a few minutes of walking can start it. Maybe I have to accept running is not for me?

Runchatlive Ep18 ‘UltraMirage 100k’ with Amir Ben Gacem

Runchatlive Ep18 ‘UltraMirage 100k’ with Amir Ben Gacem

Face Face Face Face Face RCL18 UltraMirage 100k with Amir Ben Gacem Amir Ben Gacem is the founder & race director of ULTRAMIRAGE EL DJERID 100K, the ultra trail that everyone is talking about, especially after we spoke with the 2018 female champion Elisabet Barnes...
Hamstrings: Pain When I Sit Down?

Hamstrings: Pain When I Sit Down?

I always have a pain in the back of my leg and sometimes up into my bottom when I sit down. I always warm up and stretch after my runs but sometimes pain stops me from running and hurts when I pick up my daughter who is 3 years old. Any advice appreciated.

Online Consultationwith Matt Phillips, creator of RunChatLive

Concerned about a pain/injury?

  • Online consultation allows suitable assessment & advice on the next steps to take, e.g. appropriate modifications to training, rehabilitation exercises, etc.
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