The Wim Hof Method with Lisa Shabbas

The Wim Hof Method with Lisa Shabbas

Face Face Face Face Face The Wim Hof Method with Lisa Shabbas Lisa Shabbas, a plant based athlete & ultrarunner, talks to us about the Wim Hof Method and her use of it in preparation for the UltraMirage100k she will be running in Tunisia this coming September. For...
UltraMirage 100k with founder Amir Ben Gacem

UltraMirage 100k with founder Amir Ben Gacem

Face Face Face Face Face UltraMirage 100k with founder Amir Ben Gacem Amir Ben Gacem is the founder & race director of ULTRAMIRAGE EL DJERID 100K, the ultra trail that everyone is talking about, especially after we spoke with the 2018 female champion Elisabet...
Mike James: Multiple Peak Training for Runners

Mike James: Multiple Peak Training for Runners

Face Face Face Face Face Mike James: Multiple Peak Training for Runners Mike James ‘The Endurance Physio’ is a hugely experienced ultra endurance athlete and evidence driven therapist so expect some great advice as Mike chats to us live from this...
Elisabet Barnes: Marathon De Sables Two Time Winner

Elisabet Barnes: Marathon De Sables Two Time Winner

Face Face Face Face Face Elisabet Barnes: Marathon De Sables Two Time Winner Ultra endurance running legend Elisabet Barnes joins us to share some absolute pearls of advice & inspiration for not only ultra runners but any runner keen to learn about preparing...