Mike James: Multiple Peak Training for Runners

Mike James: Multiple Peak Training for Runners

Face Face Face Face Mike James: Multiple Peak Training for Runners Mike James ‘The Endurance Physio’ is a hugely experienced ultra endurance athlete and evidence driven therapist so expect some great advice as Mike chats to us live from this year’s...
Elisabet Barnes: Marathon De Sables Two Time Winner

Elisabet Barnes: Marathon De Sables Two Time Winner

Face Face Face Face Elisabet Barnes: Marathon De Sables Two Time Winner Ultra endurance running legend Elisabet Barnes joins us to share some absolute pearls of advice & inspiration for not only ultra runners but any runner keen to learn about preparing physically...