How To Train for 5k PB with Jeff Gaudette

How To Train for 5k PB with Jeff Gaudette

Face Face Face Face Face How To Train for 5k PB with Jeff Gaudette Struggling to get that 5K PB? Tired of the same parkrun time every week? Then this episode with Runners Connect founder & head coach Jeff Gaudette is for you! The UK now has some 623 parkruns...
The Runners MOT: What’s Included?

The Runners MOT: What’s Included?

www.runchatlive.com "Putting Evidence Back IntoRunning Injury and Performance" CLICK HERE CLICK HERE CLICK HERE Face Face Face Face The Runners MOT: What’s Included? How far, fast and often you run are major contributors to running related injury. However,...