The Best Arm Position For Pressups

The Best Arm Position For Pressups

People get very passionate about the ‘PROPER’ way to have your arms when doing a push up, Is there a best arm position for pressups?

Are Push Up Counter Apps Bad For You?

Are Push Up Counter Apps Bad For You?

www.runchatlive.com “Putting Evidence Back IntoRunning Injury and Performance” CLICK HERE CLICK HERE CLICK HERE Face Face Face Face Are Push Up Counter Apps Bad For You? Are you doing a 100 Push Up A Day Challenge? Have you downloaded an App to help you?...