JOIN THE CHALLENGE! Run 10k a day for 10 days! For each completed day you will earn yourself (or a colleague) a £10 discount off a ticket to the ‘RCL International Running Conference’ this October 30/31 in Brighton, UK. 10 days = £100 discount!
Day22 – We got there! A huge thanks to everybody who has donated and joined me for the ride! Had to get the little man to nursery today so a final appearance from him with Jasper & Conrad (the horses). Many thanks Adam Meakins for originally nominating me!
Day21 – Back in Brighton today, glorious sunshine on the beach with the old derelict West Pier standing defiantly in the background. A fitting backdrop for this penultimate day of my 22 push up challenge.
Day17 – Travelled up to Birmingham for a couple of workshops this weekend so have plenty of help for today’s pushups! Thanks for reading below & thanks even more for any donations!
Day16 – Sun’s out again! And what better way of celebrating it than getting a bunch of nice folk to do 22 pushups in the middle of a road! Many thanks to the guys & gals from YWAM London Radiant, and a few others who just decided to join in!
Day 15 – Bit of a weak one today I’m afraid. Little man was up all night and had to be taken to hospital to check for elbow dislocation – the joys of parenthood. Anyway, he’s fine now and here’s some poor form push ups on a stability ball and Bosu board.
Day 14 – The familiar drizzle of a morning on Hove seafront, how we have missed you! Day14 introduces two beach huts & a guy playing the guitar. Was windy so sound is poor. Sorry about that! Today’s nomination is for ‘best legs in the west’ physio Liz Bayley
Day 13 – Little man had to be at nursery in 5 mins so nothing fancy today. It’s day 13 too so probably best not to take on anything too far away from the ground or on a moving belt…
Day12 – In the gait lab today (yep, I work Sundays, some people are simply born as givers) so just me for the challenge today. All I can say is, don’t have the treadmill going too fast (the video shown was my third attempt…)
Day21 – Back in Brighton today, glorious sunshine on the beach with the old derelict West Pier standing defiantly in the background. A fitting backdrop for this penultimate day of my 22 push up challenge.
Day20 – Special guest appearance by mixed martial arts legend Rosi ‘The Surgeon’ Sexton, the first British woman to compete in the UFC and a highly respected osteopath. Massive thanks to Rosi for joining me in today’s challenge!
Day19 – Welcome to the toddlers playground at Ansty Premier Inn – a fine place to spend such a sunny Sunday morning… (the little man ran off and left me to it).
Day18 – Live from my running therapist workshop today at Mike Grice’s Movement Therapy Clinic in Birmingham. Many thanks to all participants!
Day17 – Travelled up to Birmingham for a couple of workshops this weekend so have plenty of help for today’s pushups! Thanks for reading below & thanks even more for any donations!
Day16 – Sun’s out again! And what better way of celebrating it than getting a bunch of nice folk to do 22 pushups in the middle of a road! Many thanks to the guys & gals from YWAM London Radiant, and a few others who just decided to join in!