Day 15 – Bit of a weak one today I’m afraid. Little man was up all night and had to be taken to hospital to check for elbow dislocation – the joys of parenthood. Anyway, he’s fine now and here’s some poor form push ups on a stability ball and Bosu board.
Day 14 – The familiar drizzle of a morning on Hove seafront, how we have missed you! Day14 introduces two beach huts & a guy playing the guitar. Was windy so sound is poor. Sorry about that! Today’s nomination is for ‘best legs in the west’ physio Liz Bayley
Day 13 – Little man had to be at nursery in 5 mins so nothing fancy today. It’s day 13 too so probably best not to take on anything too far away from the ground or on a moving belt…
Day12 – In the gait lab today (yep, I work Sundays, some people are simply born as givers) so just me for the challenge today. All I can say is, don’t have the treadmill going too fast (the video shown was my third attempt…)
Day11 – 40mins til parkrun means time for some fun in the playground. On ropes. Tougher than I thought! Today’s nomination is for the marvellous Run England Sussex Coordinator Marion Hemsworth.