Matt Fitzgerald, best selling author, Endurance Coach & Nutritionist, discusses how despite the common belief that differences in physiology and lifestyle make elite training methods and dietary habits largely irrelevant to non-elites, Science actually says otherwise.
3 Days to go until RunChatLive International Running Conference, October 29th & 30th! A fantastically live, fun & interactive online event with TEN internationally acclaimed experts delivering their presentations via Zoom, plus a 90 minute Q&A each afternoon with all ten speakers together on screen! TICKETS include UNLIMITED ACCESS TO THE RECORDINGS, the option of simultaneous translation into Spanish and are available at TherapistLearning.Com. Presentation 7/10 will be Claire Prior: ‘Why Strength and Conditioning for Endurance Athletes is Non-Negotiable!’
