How To Train for 5k PB with Jeff Gaudette

How To Train for 5k PB with Jeff Gaudette

Face Face Face Face Face How To Train for 5k PB with Jeff Gaudette Struggling to get that 5K PB? Tired of the same parkrun time every week? Then this episode with Runners Connect founder & head coach Jeff Gaudette is for you! The UK now has some 623 parkruns...