www.runchatlive.com

“Putting Evidence Back Into
Running Injury and Performance”

Runners Guide Cpourse

NEW 2023 COURSE DATES: 'Gait Analysis For Runners: A Modern Approach'

Are you thinking of offering a new gait analysis service to your running clients? Or maybe you are looking at updating your current gait analysis service, to ensure what you deliver is evidence informed?

Matt Phillips is bringing his course ‘Gait Analysis For Runners: A Modern Approach’ to Exeter in May 2023, hosted by ‘The ST School‘.

The course runs over three days, two theory mornings online (live) and one IN PERSON full day in Exeter.*
*Unable to attend the IN PERSON day? Don’t worry, we will send you a recording!

For more infomation including course content & tickets, click below!

JF Esculier: Minimalist Footwear For All Runners?

JF Esculier: Minimalist Footwear For All Runners?

www.runchatlive.com"Putting Evidence Back IntoRunning Injury and Performance""All novice runners should consider minimalist shoes" - says JF Esculier, Vice President & Director of Research & Development at The Running Clinic Vancouver, and our special guest...

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Runners Guide Cpourse

Want to be a stronger, faster, injury free runner?

One of the most frustrating things for runners is the amount of contradicting advice out there. Sadly, when it comes to running performance & injury prevention, a lot of that advice is based on myth & misconception.

The Runners Guide Course is designed to put YOU back in control! The 15 video lessons will help runners of all levels understand evidence based ways to minimise injury & maximise performance.

On completion, you will have the foundational tools to reduce risk of injury & become a stronger, faster runner

YouTube Video Linbrary

Check out our Runners Rehab Videos on YouTube!

Calf injury? Hamstring strain? Painful hip flexor?

Check out our YouTube channel where we have put together a library of clear, simple videos illustrating effective exercises & drills that can be used as part of either a rehabilitation or srength training program.*

*These exercises do not replace medical advice. As always, seek professional guidance before attempting any new exercise.

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