Jason Fitzgerald: Strength Training for Runners

Jason Fitzgerald: Strength Training for Runners

Jul 11, 2019

www.runchatlive.com “Putting Evidence Back IntoRunning Injury and Performance” CLICK HERE CLICK HERE CLICK HERE Face Face Face Face Jason Fitzgerald: Strength Training for Runners Jason Fitzgerald finished the 2008 New York Marathon in 2:44 but with a...
Greg Lehman: How understanding Pain can help runners

Greg Lehman: How understanding Pain can help runners

Jul 1, 2019

www.runchatlive.com “Putting Evidence Back IntoRunning Injury and Performance” CLICK HERE CLICK HERE CLICK HERE Face Face Face Face Greg Lehman: How understanding Pain can help runners Many runners are starting to hear/read more frequently that although a...
Strength Training for Runners: What Reps and Sets?

Strength Training for Runners: What Reps and Sets?

Oct 21, 2018

www.runchatlive.com “Putting Evidence Back IntoRunning Injury and Performance” CLICK HERE CLICK HERE CLICK HERE Face Face Face Face Strength Training for Runners: What Reps and Sets? We’re truly ecstatic to see more people joining us for these...