“I’ve been told I’ve got ITB syndrome and have had to pull out of the marathon I was training for. I’ve only been running since last November and I only got my longest run to around 12 miles and then the outside of my knee got very painful and I couldn’t run anymore. It’s really hilly where I live and I wondered if that might have something to do with it?”
![ITB Syndrome: How To Recover?](https://www.runchatlive.com/wp-content/uploads/2016/01/ITB_600_242_QA.jpg)