Dr Kevin Maggs: Load vs Capacity – How To Avoid Running Injury

by | Jan 18, 2020 | Podcast Episodes

Ep.38 of RunChatLive brings you Dr. Kevin Maggs of Running Reform, a highly respected specialist in running injuries and running biomechanics.

Director of the USA division of The Running Clinic, Dr. Maggs is dedicated to the clinical diagnosis and management of running injuries. He has worked with many amateur runners as well as the elite athletes in Armed Forces Marathon, professional triathletes at ITU triathlon in DC and travelled for four years to work with the professional triathletes of REV3 triathlon series.

In this episode ‘Load vs Capacity – Diagnosis & Management of Running Injury’, we will see how an understanding of the concept of ‘Load vs Capacity’ can help make sense of the many factors that runners & clinicians are confronted with in diagnosing, managing and reducing risk of running related injury: biomechanics, orthotics, shoes, psychosocial factors, genetics, diet (REDs), existing pathology, medication, and more.


If you cannot find our audio podcast on your favourite player (Overcast, Pocketcast, Stitcher, etc.) do please let us know and we’ll make sure it is added!

Join us LIVE for future episodes

Runchatlive episodes are recorded LIVE once a month on a Thursday at 8pm (UK tiome) on our Facebook Page. News of next episode is posted at www.runchatlive.com.

If you prefer to watch or listen in your own time, here are some options:

Interested in starting YOUR OWN Podcast?

Here’s two things we wish someone had told us when we started:


    Choosing a suitable host company to upload, store & distribute your podcast material will always depend on your individual circumstances & needs. That said, if you’re looking for a company to help your podcast grow, we recommend Podbean. Set up is super easy, as is transferring from a different host. Click HERE for details.
    After trying many ways to do both solo recordings and with guests, we wholeheartedly recommend you try Be.Live online software. It’s the best value, simple to use (for you AND your guest), and has some great tools to brand it as you want. Testing the software is FREE (no credit card recquired). Click HERE for full details.


Submit a Comment

Sign up to newsletter to receive
news of up & coming guests…