Return To Running Postnatal Guidelines (Runchatlive 2020 Day 1.2 Emma Brockwell)
RCL INTERNATIONAL RUNNING CONFERENCE
October 29th-30th 2020
Day1.2: Emma Brockwell
Presentation: “Return To Running Postnatal“
Emma Brockwell, Pelvic Health Physiotherapist & co-author of the recently published ‘Guidelines for Return to Running Postnatal’, discusses key areas that need addressing in order to identify risk factors and contraindications.
Emma Brockwell is a Pelvic Health physiotherapist with particular interest in pelvic health & exercise promotion during the perinatal period. Recently co-authored ‘Return to Running Postnatal Guidelines’ for medical, fitness and health professionals, with co-authors Grainne Donnelly and Tom Goom. Also the author of recent publication: ‘Why Did No One tell Me’.
Duration: 51 minutes
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Emma Brockwell, co-author of the recently published ‘Guidelines for Return to Running Postnatal’, discusses key areas that need addressing in order to identify risk factors and contra-indications for women returning to running post pregnancy. In the afternoon Q&A sessions with all the speakers in attendance, it soon became clear that Emma's presentation was the most popular of the day, if not the entire conference!
It is with great delight that we also announce that Emma has recently published her first book: 'Why Did No One Tell Me?: How to Protect Heal and Nurture Your Body Through Motherhood' available on Amazon.co.uk.
Duration: 55 minutes