Select Page

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Sign up to newsletter to receive
news of up & coming guests…

* We keep your info safe & hate spam too!

Ep.14: Understanding Pain with Ben Cormack

Ben Cormack of Cor-Kinetic joins us for ‘A Runners Guide To Pain’, the last episode of 2018. When it comes to explaining concepts from modern pain science, Ben is one of our top ‘go to’ guys. Any therapist into evidence based treatment NEEDS to be following Ben.

read more

Ep.11: Kenyan Physio Martin Ong’wen

Kenyan Physio Martin Ong’Wen was a guest speaker at the ‘Reasoning, Responsibility & Reform in MSK practice’ conference organised by The Physio Matters Podcast team. We talk about his experiences in the UK plus a discussion about what makes Kenyan runners stand out.

read more

Ep.10: Strength and Conditioning Alex Backhouse

Alex Backhouse is one of our top local recommendations for runners in need of strength work, which in all honesty is most of you! We talked to Alex about his early days training UFC & Invicta fighters through to obtaining a masters in Strength & Conditioning and today running a hugely successful strength and conditioning centre.

read more

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

LOWER LEG EXERCISES

> Click for videos

HAMS, GLUTES & QUADS

> Click for videos

CORE & FRONT OF HIP

> Click for videos

DYNAMIC WARM UP

> Click for videos

ASSESSMENT & DRILLS

> Click for videos

Podcast Host

Matt Phillips is a Running Injury & Performance Specialist based in Sussex, England. As a writer for numerous publications & websites, he has spoken at international conferences and is a lecturer in Anatomy & Physiology. For enquiries & bookings, please use the contact form.

8 + 3 =

Enjoying The Site?

Please help us reach more runners by sharing this website with your friends!