Podcast Episodes

return to running post natal

Runchatlive Ep.46 ‘Return To Running Post Natal’ with Emma Brockwell and Grainne Donnelly

In Ep.46 of Runchatlive we are delighted to be joined by leading Women's Health Physiotherapists Emma Brockwell and Grainne Donnelly who discuss "Guidelines for Returning to Running Post Pregnancy". Given the importance of this...
nadeah

Runchatlive Ep.45 ‘Love Gods and Marathons’ with special guest Nadeah Miranda

Exciting curveball in this episode as we bring you with great delight an interview with musician & vocalist extraordinaire Nadeah Miranda. Nadeah is an Australian singer-songwriter, model, and actress who shot to fame in the...
claire minshull

Runchatlive Ep.44 ‘Strength Training For Runners’ with Dr. Claire Minshull

Strength training for runners is a huge topic lately, but frequently filled with myth and misconception. In Runchatlive Ep.44 we have the GREAT pleasure of bringing you Dr. Claire Minshull, a Rehabilitation & Conditioning...
matt fitzgerald

Runchatlive Ep.43 ‘Running The Dream’ with Matt Fitzgerald

In this episode of Runchatlive, we welcome the return of Matt Fitzgerald, nutritionist, endurance athlete and author of hugely popular books such as 'Brain Training For Runners', 'Run Faster 5k to Marathon', '80/20 Running',...

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