RCL29 Tips For Older Runners with Dr Rich Willy

RCL29 Tips For Older Runners with Dr Rich Willy

Face Face Face Face Face RCL29 Tips For Older Runners with Dr Rich Willy Many runners know all to well that hitting 40+ years brings changes; pace decreases, recovery takes longer, injury patterns change. The good news is there ARE specific things we can do to...
RCL28 Strength Training with Jason Fitzgerald

RCL28 Strength Training with Jason Fitzgerald

Face Face Face Face Face RCL28 Strength Training with Jason Fitzgerald Jason Fitzgerald finished the 2008 New York Marathon in 2:44 but with a severe ITB injury. Unable to run for six months, Jason put his time into investigating ways to not just recover but also...
RCL27 Understanding Pain with Greg Lehman

RCL27 Understanding Pain with Greg Lehman

Face Face Face Face Face RCL27 Understanding Pain with Greg Lehman Many runners are starting to hear/read more frequently that although a particular pain FEELS like it’s coming from e.g. the knee, it’s actually being outputted by the brain & nervous...
RCL26 Assessing Runners with Chris Johnson

RCL26 Assessing Runners with Chris Johnson

Face Face Face Face Face RCL26 Assessing Runners with Chris Johnson Episode 26 of Runchatlive sees us talking to Chris Johnson, physical therapist, certified triathlon coach, multiple time Kona qualifier and owner of Zeren PT & Performance, about ‘Assessment...
RCL25 The Future of Shoes with Simon Bartold

RCL25 The Future of Shoes with Simon Bartold

Face Face Face Face Face RCL25 The Future of Shoes with Simon Bartold Episode 25 of Runchatlive sees us talking to legendary podiatrist Simon Bartold of Bartold Clinical about ‘The Future of Running Shoes.’ Those of you who follow running footwear research...
Online Consultationwith Matt Phillips, creator of RunChatLive

Concerned about a pain/injury?

  • Online consultation allows suitable assessment & advice on the next steps to take, e.g. appropriate modifications to training, rehabilitation exercises, etc.
  • By eliminating unnecessary travel & contact, we can reduce the rate & impact of COVID-19.
  • Get peace of mind, act responsibly. All consultations are confidential.
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