Gait Analysis Series Part 4: Dr. Allison Gruber – Footwear and Footstrike

Gait Analysis Series Part 4: Dr. Allison Gruber – Footwear and Footstrike

In Part 4 of our four part GAIT ANALYSIS special, guest is Dr Allison Gruber, Assistant Professor in the Department of Kinesiology at Indiana University Bloomington. discusses what the research tells us about footwear and foot strike in relation to reducing running injury and increasing running performance.

Gait Analysis Series Part 2: Dr. JF Esculier – Gait Modifications

Gait Analysis Series Part 2: Dr. JF Esculier – Gait Modifications

In Part 2 of our four part GAIT ANALYSIS special, our special guest Jean Francois Esculier, Vice-President & Director of Research & Development at The Running Clinic, discusses the effectiveness of common Running Gait Modifications, in particular with regards to Patellofemoral Pain.

Are Push Up Counter Apps Bad For You?

Are Push Up Counter Apps Bad For You?

www.runchatlive.com "Putting Evidence Back IntoRunning Injury and Performance" CLICK HERE CLICK HERE CLICK HERE Face Face Face Face Are Push Up Counter Apps Bad For You? Are you doing a 100 Push Up A Day Challenge? Have you downloaded an App to help you? Are you...
3000 Push Ups for Cancer Research UK

3000 Push Ups for Cancer Research UK

www.runchatlive.com "Putting Evidence Back IntoRunning Injury and Performance" CLICK HERE CLICK HERE CLICK HERE Face Face Face Face 3000 Push Ups for Cancer Research UK This November, I will be joining the many great people around the country who have signed up for...
Ready For The Sleep Study Results?

Ready For The Sleep Study Results?

My five week sleep study using Cerebra’s In Home Polysomnogram Sleep System is now over. Read on for details of how to hear the results!