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22 Push Up Challenge: Day 22

Day22 – We got there! A huge thanks to everybody who has donated and joined me for the ride! Had to get the little man to nursery today so a final appearance from him with Jasper & Conrad (the horses). Many thanks Adam Meakins for originally nominating me!

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22 Push Up Challenge: Day 21

Day21 – Back in Brighton today, glorious sunshine on the beach with the old derelict West Pier standing defiantly in the background. A fitting backdrop for this penultimate day of my 22 push up challenge.

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22 Push Up Challenge: Day 20

Day20 – Special guest appearance by mixed martial arts legend Rosi ‘The Surgeon’ Sexton, the first British woman to compete in the UFC and a highly respected osteopath. Massive thanks to Rosi for joining me in today’s challenge!

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22 Push Up Challenge: Day 17

Day17 – Travelled up to Birmingham for a couple of workshops this weekend so have plenty of help for today’s pushups! Thanks for reading below & thanks even more for any donations!

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22 Push Up Challenge: Day 16

Day16 – Sun’s out again! And what better way of celebrating it than getting a bunch of nice folk to do 22 pushups in the middle of a road! Many thanks to the guys & gals from YWAM London Radiant, and a few others who just decided to join in!

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22 Push Up Challenge: Day 15

Day 15 – Bit of a weak one today I’m afraid. Little man was up all night and had to be taken to hospital to check for elbow dislocation – the joys of parenthood. Anyway, he’s fine now and here’s some poor form push ups on a stability ball and Bosu board.

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22 Push Up Challenge: Day 14

Day 14 – The familiar drizzle of a morning on Hove seafront, how we have missed you! Day14 introduces two beach huts & a guy playing the guitar. Was windy so sound is poor. Sorry about that! Today’s nomination is for ‘best legs in the west’ physio Liz Bayley

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22 Push Up Challenge: Day 13

Day 13 – Little man had to be at nursery in 5 mins so nothing fancy today. It’s day 13 too so probably best not to take on anything too far away from the ground or on a moving belt…

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22 Push Up Challenge: Day 12

Day12 – In the gait lab today (yep, I work Sundays, some people are simply born as givers) so just me for the challenge today. All I can say is, don’t have the treadmill going too fast (the video shown was my third attempt…)

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22 Push Up Challenge: Day 11

Day11 – 40mins til parkrun means time for some fun in the playground. On ropes. Tougher than I thought! Today’s nomination is for the marvellous Run England Sussex Coordinator Marion Hemsworth.

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22 Push Up Challenge: Day 7

Day 7 and that weird space age pole with a descending saucer on it is the British Airways i360. Been up it once, view is awesome but still isn’t enough to find a parking space in Brighton’s town centre…

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22 Push Up Challenge: Day 6

Day 6 and I’m back in Hove Park at 7.30am for the morning run. But first, driven by the ever increasing urge to perform my push ups somewhere a little different, I noticed the climbing wall…

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22 Push Up Challenge: Day 5

Day 5 and after the impromptu push up ‘flash mob’ at Hove Park Cafe yesterday, I decided to restore postural harmony and cleanse my aura by swapping the position of the horses from Day 3.

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