Kenyan Physiotherapist: Martin Ong’Wen

Kenyan Physiotherapist: Martin Ong’Wen

www.runchatlive.com “Putting Evidence Back IntoRunning Injury and Performance” CLICK HERE CLICK HERE CLICK HERE Face Face Face Face Kenyan Physiotherapist: Martin Ong’Wen In this episode we are absolutely thrilled to bring you a very special guest:...
Strength and Conditioning for Runners with Alex Backhouse

Strength and Conditioning for Runners with Alex Backhouse

Face Face Face Face Strength and Conditioning for Runners with Alex Backhouse RunChatLive Ep.10 was initially going to be with special guest & exercise physiologist John Feeney. Due to catching one of the many winter bugs currently doing the rounds, John was sadly...
A Look At Marathon Preparation

A Look At Marathon Preparation

Face Face Face Face A Look At Marathon Preparation The most common mistake runners make when training for a marathon is incorrect  pacing, often caused by not having a suitable target race pace or predicted race time. If your marathon plan is “I just want to...
Ian Griffiths: How to choose Running Shoes, Orthotics & Insoles

Ian Griffiths: How to choose Running Shoes, Orthotics & Insoles

www.runchatlive.com “Putting Evidence Back IntoRunning Injury and Performance” CLICK HERE CLICK HERE CLICK HERE Face Face Face Face Ian Griffiths: How to choose Running Shoes, Orthotics & Insoles RunChatLive Ep.9 is delighted to bring you the highly...